live bodyweight only zoom sessions

Can't make it to the gym? 
IFBB Fitness Olympia and LifeStyle Wellness Coach, Monica Brant, has been offering 'Bodyweight ONLY' (no equipment needed) sessions via ZOOM 2x weekly since March 2020.
 
These 45 minute sessions are for any body and any location. They also compliment any current training program.
  
Can't make the LIVE sessions because of your busy schedule? Sessions are RECORDED and emailed for your convenience. 

Click below to learn more and register for your workout!



FAQ's

DO I NEED TO BE ON VIDEO?
Don't worry, you don't have to be "on" the video. Keep your camera turned off so all you have to do is watch me and follow along.

DO I NEED TO BE IN SHAPE TO DO THE SESSIONS?
Absolutely not, you can follow along at your own pace.

IF I MISS A SESSION WILL I RECEIVE A RECORDING?
Yes, all sessions are recorded and emailed after if missed.

ANY PERKS FOR PAYING THE MONTH UPFRONT?
Yes, all monthly clients are eligible to be included in the drawing for a $50 item from SAVVI Clothing!

HOW DO I PAY PER SESSION?
Use the appropriate payment buttons above.  If using Venmo, make payment for $20 @MonicaBrant

HOW DO I PAY FOR A MONTH UP FRONT?
If you'd like to pay for a full or partial month, please email me HERE.

HOW DO I GET ON THE LIST AND RECEIVE THE ZOOM LINK TO PARTICIPATE?
Once the PayPal or Venmo is RECEIVED you will be added to the list and confirmed. If you use VENMO, please send a private message with your email address. 






Patty Wilson Fitness, Wellness & Nutrition Coach

I am a busy fitness professional myself and I am always on the go. After creating programs and workouts for my clients some days I do not even get my own workouts in. I met Monica one weekend and she mentioned her classes she was doing and how different they were and how they would fit with any program I might do on my own.

Anddd she was RIGHT!!  I am thankful I did I followed through!!  I love them and they are just what I needed as an addition to my routine. The Bodyweight sessions are terrific workouts for any level of fitness and best thing is I don’t have to think about anything either, she is running the show- coaching along the way too :-)

I try to catch the LIVE workouts whenever I am able to.  


terRific workouts for any level of fitness

what members are saying